On 20th September 2019, at the Park Plaza Hotel in Cardiff, ladies from across South Wales attended a charity fundraising lunch for CF Warriors and Josh Llewellyn-Jones next challenge, the 5Days4CF.  During a rare break from training, Josh swapped his swimming trucks and running gear for a suit and tie and spoke to the audience about his journey with cystic fibrosis and the reasons for taking on yet another crazy challenge.  Over five days, Josh intends to swim 21 miles, cycle 200 miles and then run 160 miles.  Good luck Josh!

To sponsor Josh for the 5Days4CF go to his Just Giving page: Josh’s 5Days4CF page

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