In the last week (9th to 15th March), my training for the 10nTaff for Tŷ Hafan has intensified, walking for nearly 5 hours and cycling for nearly 2.5 hours.  Since the beginning of the year, I’ve walked 90 miles and cycled 54 miles.  I’ve trained in the freezing cold, high winds and torrential rain.  I’ve… Read More