My first training session for the Tŷ Hafan 10nTaff challenge in 2020 took place on 2nd January, with my last on 30th December.  Over those 12 months, I hiked and cycled off-road a total of nearly 1,170 miles.  This involved ascending on foot 82,000 feet and on my mountain bike 47,000 feet.  That equates to… Read More