At 08:00 on Saturday 30th November, Josh Llewellyn-Jones jumped up onto the box for the first time. It was the start of another 24 hour challenge, 24hrs4CF. In the Lift Club gym in Caerphilly, Josh’s fiancee Angharad, family and friends watched Josh as he breezed through the first 240 box jumps and moved onto 240… Read More
The second of Josh Llewellyn Jones’ Triad24 challenges took place on the weekend of 30 & 31 October 2021. He planned to run for 24 hours on a circuit around Cardiff Bay. The challenge did not start as planned with Josh nursing injuries both long-term and from his 24 hour squat challenge in September. But… Read More
Over five days, Josh Llewellyn Jones swam 21 miles, cycled over 200 miles and then ran from London to Cardiff. An incredible challenge, named 5Days4CF, in which Josh highlighted the benefits of exercise for people with cystic fibrosis. Josh has cystic fibrosis and has set up the charity CF Warriors encouraging children with the condition… Read More
On the 29th and 30th September 2018, I witnessed and photographed an incredible feat of human physical and mental strength. Josh Llewellyn-Jones lifted one million kilograms of weight in 22 hours and 10 minutes. What makes it even more incredible is that Josh has cystic fibrosis. I stayed for the whole 22 hours as I… Read More